Welcome to Dancingkidz School of Dance and Power Fitness!

At Dancingkidz School of Dance, we offer a variety of dance classes for children from 3 years upwards!! We offfer Ballet, Zumba kids and Musical Theatre, along with school holiday workshops.

At Power Fitness we offer a variety of fitness classes for adults looking to stay in shape, wishing to burn away unwanted calories or to socialise within their community. We offer latin inspired zumba classes either low impact (ZUMBA GOLD) allowing you to groove at your own pace or high impact (ZUMBA FITNESS) which allow you to burn 800+ calories per class.

If you love letting go and having a dance when you go out with friends or family, or love the feeling you get from having a dance but dont have many opportunities to boogie with family committments or feel maybe too old for 'clubbing' anymore - you will love this!! We offfer CLUBBERCISE, a workout in the dark with glow sticks, that allows you to sweat to your favourite chart althems from the 90's onwards.

BOUNCE DANCEFIT, is a fantastic workout that combines vogue, street dance, hip hop, wacking and commercial dance into a sweaty class that will allow you to feel like you are in a pop chart dance commercial.

If you're a tennis fan, then you'll love CARDIO TENNIS. A fun, sociable group fitness class set on a tennis court / sports hall and open to people of all ages and all abilities combining tennis techniques with HIIT. Classes will improve your fitness, tone and shape your key muscle groups, burn calories for a leaner body, improve your tennis skills and help you to keep fit in a fun way.

Jungle Body KONGA burns huge amounts of calories, and as it's a low complexity workout, it is suitable for ALL abilities. Konga encompasses Boxing, dancehall, cardio, dance, kickboxing, ballet, HIIT, strengthening and conditioning all into one....you may even see a odd twerk make an apearance! If you want to look and feel amazing, and workout to some amazing tracks KONGA is not to be missed. If you prefer dance and combat styles using fitness concepts then TYGA will be right up your street on Saturday morning - prepare to sweat and work on shaping your glutes!!

In addition to the above, we also offer HATHA YOGA. A gentle class for all abilities. Yoga blocks, bricks and belts are used to support particiapnts with their postures. Yoga helps to stretch away physical tension and tone muscles, joints and the spine (which improves posture and releases tension incresing energy). After completing the class practise, we finish with some breathing exercises and releaxation, to help quiten the mind and endorce calmness which is believed to help sharepn the mind and encourage a happy peaceful attitute to life.

We are based in Northwich, Cheshire and hold all our classes in surrounding local community areas.

 

 


****CHILDREN'S SUMMER HOLIDAY DANCE WORKSHOP*****
Week commencing 5th Aug 9-3pm ****FULL - ALL PLACES ARE TAKEN*****
The LION KING will be our summer holiday theme. To reserve a place please contact sharon@dancingkidzdance.co.uk or call 07834 612303 -Strictly limited places

****ADULTS FITNESS WORKSHOP*****
Sunday 8th Sept -10-2pm- Cuddington
Our Adult workshop in July was great success so we will be holding another workshop for after the summer holidays to work off an extra indulgence made over the summer holidays - 4 fitness classes in one morning!! To reserve a place please use our booking link below -Strictly limited places

To reserve a place in any of our adult fitness classes please use the following link! - https://bookwhen.com/powerfitnessnorthwich